Psalms 39:2

But when I was silent and still, not even saying anything good, my anguish increased.

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I was dumb with silence, I held my peace, even from good; and my sorrow was stirred.

I was mute and silent; I held my peace to no avail, and my distress grew worse.

I was silenced and humbled, and I was quiet before good things, and my sorrow was renewed